Tuesday, January 28, 2014

24-Day Challenge final results!

One drunken New Years, I set a goal to drop to 15% bodyfat by the end of the 24-Day Challenge.  The next day I found out that I had crept up to 19.99%!  Oops.  I went a little crazy during the holidays, knowing I was giving it all up until after April 12th.   "I might not make 15%, but I'll do the best I can..." I told myself.  

Starting measurements: Jan 2 (challenge started on Jan 4)

Chest 38.25
Arms 12.0
Hips 39.5
Waist 31.5
Thigh 23.75
Calves 15.75

Weight 158.8 (Was 162.2 on 1/1)
BodyFat: 19.99%


Final measurements: Jan 28

Chest 37.25
Arms 11.5
Hips 36.75
Waist29.5
Thigh 22.5
Calves 15.0

Weight 146.2
BodyFat: 15.67%  (So close!!)

Down 16.0lbs since 1/1, 12.6 during challenge
Down 4.32% bodyfat
Dow 8.25 total inches!

My mind is right, and I'm committed to my own personal challenge. But I'm glad to have AdvoCare have entered my life when it did.  For my cravings and hunger to be gone, and the help with preserving all my lean muscle mass as I drop fat, not to mention having MORE energy as I go...is tremendously helpful in helping me achieve my goal!  A little over 10 weeks to go!!

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